A Time to Taper Ep. 5K

Author: Bruce McIntosh
Published: Mon 01 Oct 2018
Episode Link: https://podcasters.spotify.com/pod/show/justarunner/episodes/A-Time-to-Taper-Ep--5K-eickkd

Taper starts now for Detroit Marathon. discuss my mileage while training and what to do while tapering

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