Just Us Gals
Just Us Gals is your mom group you never knew you needed. It's a space where we share, laugh, cry, and support each other through this crazy journey we call motherhood.
If your're looking for a podcast that doesn’t sugarcoat the struggles of mom life, you've come to the right place. Episodes will vary depending on what’s going on in our lives — so you’ll hear about our challenges, our lessons learned, and those lol moments we all know we have.
- Update frequency
- every 12 days
- Average duration
- 42 minutes
- Episodes
- 13
- Years Active
- 2025
The Mom RX: Measles, Misinformation, Medical Myths, Fevers, Antibiotics and Back-to-School Sickness
ER doctor and mom of two, Dr. Shazma Mithani, joins us for an educational conversation on parenting, health, and what families really need to know right now. From the resurgence of meas…
5 under 5: Raising Quadruplets + Big Sis!
In this episode, supermom Tara Watson opens up about life with 12-month-old quadruplets and a three-year-old daughter. She shares the real challenges and joys of raising multiples, how …
Jillian Harris: Raising Kids, Facing Grief, and the Self-Care Journey That Changed Everything
In this episode, we sit down with the beloved Jillian Harris — one of Canada’s most recognizable and relatable moms. Jillian is known for her candid honesty and infectious energy and ch…
Feel at Home in Your Body: The Power of Cycle Charting (and Cervical Mucus)
This episode is for all women who menstruate!
How much do we really know about our periods? Turns out, most of us were never taught how to actually read the signs our body gives us ever…
Kids and Phones: Intentional Parenting in a Digital World
In this episode, Global News Anchor and proud boy-mom Lisa Dutton joins us to share her parenting journey with her 11 and 16-year-old sons. We dive into the realities of raising kids in…
Hey Siri - Help Me Parent: Using AI to Help Lighten your Load
Heather and Jessica are joined by an AI-savvy mom, Jessica (#2), for a lively chat on how AI can help lighten the mental load for busy moms. They share practical tips on using tools lik…
InstaMoms: Filtered Advice for Unfiltered Chaos
This episode is LOADED with awesome parenting hacks as we dive headfirst into the confusing (and conflicting) world of Instagram parenting. Jess takes us on a tour of her never-before-s…
The Motherlode: Deep Diving into Daughters, Confidence & Hard-Won Wisdom
For this special Mother’s Day episode, we brought in the real experts—our moms! Say hello to Debbie and Karen (yes, we made the obvious Boomer mom name joke). Between the two of them, t…
Postpartum Plot Twist: What Happened to my Body?
Media personality and toddler mom, Stephanie Massicotte, joins the Gals this week as they get real about the wild ride their bodies took during and after pregnancy and how they're learn…
A Century of Wisdom: Parenting Advice From My 100-Year-Old Oma
In this episode, we sit down with Jess’s 100-year-old Oma for a heartwarming and eye-opening conversation about what parenting looked like way back when. Without a parenting manual (or …
So I Had a Baby... Now What?
In this episode, we sit down with Baillie Scheetz, host of Talking Scheetz and Social & Content Producer for the Edmonton Oilers, to dive into the raw, unfiltered reality of postpartum …
I Had A Baby And Lost My Friends
This episode touches on all the ways relationships change after having a baby, including Jess losing a group of long-time gal pals, and Heather seeking counselling to mend her marriage.…
Introduction: Meet the Gals
Welcome to Just Us Gals! We're so excited to have you here. In this intro ep you'll learn who we are, our wins and losses for the week, get our origin story (which dates back to 2018) a…