Just the WHO of us

In this episode, Natia and Reah discuss how using certain words in certain situations can be harmful, insensitive, and/or innapropriate. Reah shares her views on "Blue Lives Matter", while Natia shar…

Today, Reah welcomes Taylor to the recurring guest family! Taylor is an advocate for youth, mental health, and more and is an excellent example of turning a difficult time into a powerful passion for…

In this episode, Natia and Reah discuss the drama outside Reah's office window, funeral drama, Natia's FP drama, and Reah's experience on drama response, reconciliation, and proper drama follow-up.

L…

In this episode, Reah gets to know Indre on a personal and brief professional level. The two discuss life experience involving addiction, trauma, divorce, and parenting as well as Indre's journey int…

In today's episode, Laura and Reah discuss an update on Higher Minds Yoga and her journey with utilizing YouTube, why she started utilizing it, and how she has progressed through it as a professional…

In this episode, Reah talks about a change going on in her life and how she is learning to handle it. Natia and Reah discuss their stances on assisted suicide as well as the death penalty. We love he…

Reah reads her chapter from the best selling book "Notes From Motherland: the wild adventure of raising humans", a collaborative work she contributed to. Reah talks about motherhood in the perspectiv…

This week, we are reposting a fabulous episode from season ONE!!!

I am excited to bring on my friend Juakerra to discuss a little bit of profession and a little bit of parenting. As we conclude Janua…

*WARNING: MENTION OF SUICIDE, SUICIDAL IDEATION. PLEASE DO NOT LISTEN IF THIS TOPIC IS TRIGGERING TO YOU, OR BRINGS YOU PHYSICAL OR EMOTIONAL DISCOMFORT.

In this episode, Natia and Reah discuss medic…

Martin Salama is back! In this episode, Martin and Reah discuss cards 23-27 of the Worrier To Warrior Card Deck! In their shortest episode (a record for us long winded ADHD'ers) there is discussion o…

In this episode, Reah read chapter nine from her autobiography "Dirt On My Cloth". Chapter nine, titled "Reflections" discusses  her reflections on experiences in life, her reactions to circumstances…

Disclaimers

*This conversation is non-professional and does not diagnose any of the disorders listed, or any other disorders.

*The events and disorders discussed in this episode are purely for conver…

In this episode, Reah read chapter eight from her autobiography "Dirt On My Cloth". Chapter eight, titled "Emotionally Challenged" discusses Reah's emotional history including her responses to trauma…

In this episode, Reah and Natia discuss Reah's need to instantly fix her problem. Reah and Natia discuss how ADHD influences their decision making and need to make stressors quickly change rather tha…

In this episode, Reah read chapter seven from her autobiography "Dirt On My Cloth". Chapter seven, titled "Perfectly Placed" discusses primarily her adoption story as well as a few other perfectly pl…

*Disclaimer: Discussion of suicide, suicidal ideation, and suicidal thoughts.

In this episode, Reah is getting over viral bronchitis so bare with her stuffy voice. Reah and Natia discuss an experie…