Episode 480 - With Lydia Beier

Lydia Beier joins me for a conversation about living with depression and bipolar disorder, the challenges and opportunities that come with battling mental health stigma, and the value of starting a conversation to make a difference in people's lives.

Keep up with Lydia at beinglydia.com and chronicillnessbloggers.com.

Run Time - 26:58

Send your feedback to [email protected].