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Just About Running Podcast - Podcast

Just About Running Podcast

 Tony O'Brien/Stephen Evans

A running podcast for all ages and abilities discussing all things running and the divergent paths of the hosts Stephen and Tony.

Hosted on Acast. See acast.com/privacy for more information.

Running Sports
Update frequency
every 14 days
Average duration
45 minutes
Episodes
12
Years Active
2025
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Commonwealth aims to end game

Commonwealth aims to end game

Despite running well, Tony's senior career comes to a juddering halt.

Hosted on Acast. See acast.com/privacy for more information.

00:37:16  |   Fri 13 Jun 2025
The last lap

The last lap

Tony's final track season as a senior brings PB's galore

Hosted on Acast. See acast.com/privacy for more information.

00:33:25  |   Sun 25 May 2025
National Relay Success

National Relay Success

A win for Tony and Morpeth and injury problems for Ste

Hosted on Acast. See acast.com/privacy for more information.

00:47:26  |   Sun 04 May 2025
London Marathon lessons Part 2

London Marathon lessons Part 2

Marathon mistakes and some club success for Tony while two world class athletes draft off Ste.

Hosted on Acast. See acast.com/privacy for more information.

00:47:19  |   Sat 19 Apr 2025
Manchester Marathon Success

Manchester Marathon Success

Tony triumphs in Manchester under difficult personal circumstances.

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00:42:10  |   Wed 02 Apr 2025
London Marathon lessons

London Marathon lessons

This episode focuses on Tony’s debut marathon in London, highlighting key moments in his preparation. Plus, Ste laces his shoes again.

Hosted on Acast. See acast.com/privacy for more information.

00:48:42  |   Tue 18 Mar 2025
International to GB Honours

International to GB Honours

How Tony went from being a broken athlete to representing Great Britain

Hosted on Acast. See acast.com/privacy for more information.

00:56:53  |   Sun 02 Mar 2025
County class to International

County class to International

The holy grail episode as Ste calls it. From grass roots and county class athlete to International (Tony). We discuss the steps it took.

Hosted on Acast. See acast.com/privacy for more information.

00:53:51  |   Fri 14 Feb 2025
Francine

Francine

In this special episode, the hosts recall events surrounding the tragic loss of Tony's sister, Francine.

Tony discusses how running has been a key coping mechanism throughout his life.

Hosted on Acas…

00:45:41  |   Fri 31 Jan 2025
Youth to Senior

Youth to Senior

This episode focuses on Tony and Stephen's journeys from age 15 to 23 and considers why the drop out rate is so high during this period.

Hosted on Acast. See acast.com/privacy for more information.

00:45:33  |   Sun 19 Jan 2025
Teenage Years

Teenage Years

This episode covers Tony and Stephen's early teenage years.

As they talk through their running experiences, topics include motivation, nutrition and the dangers of overtraining.

Hosted on Acast. See …

00:38:26  |   Fri 10 Jan 2025
Origins

Origins

In this episode we look back to the start of our running journeys, reflecting on the environment and childhood games that helped influence and shape our entry into the world of athletics.The discussi…
00:43:25  |   Wed 01 Jan 2025
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