JYD - Jake Smith

This week Joe is joined by British runner Jake Smith. Jake has a 2:11 marathon PB, 60:31 half-marathon PB and a 28:01 10km PB.

Join the JYD for exclusive members perks: patreon.com/TheJYD

Find out more about Valere: tinyurl.com/valerebigdog 

To watch this podcast as a video visit: https://www.youtube.com/channel/UC0VKd5PFrhj-qsnWw8VVmyQ

Or check us out on Social Media: 

Instagram: https://www.instagram.com/junk_yard_dogz 

You can follow Joe at https://www.instagram.com/notanotheraveragejoe

You can follow Jake at https://www.instagram.com/jakeliamsmith98

Hosted on Acast. See acast.com/privacy for more information.