Journaling 2023: Tiphany Kane on Audacious Goals

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Happy 2023! True Story: I created this podcast thanks to our guest today!!!

A mutual Coach and mentor, Cathy Heller, once said to us, "your love, loves others into life," and the Heck Yes! Coach, my very own podcasting coach, Tiphany Kane, made these words come to life for me!

Radical Audacity is part of ALL that award-winning podcaster, writer, Ted Talk speaker, International speaker, and podcasting coach, Tiphany Kane, embodies.

Tiphany Kane, and her partner, David Sais, are my podcasting coaches and co-hosts of Mastering the Podcast Mindset Podcast. Tiphany is also host of the Radical Audacity in Love and Life Podcast, one of the first podcasts I EVER listened to!

Tiphany and I shared a conversation about realistic, loving goals for 2023, and how journaling can be a joyful part of this process.

May this conversation inspire you to set realistic, loving goals via a journaling style that works best for you!

Find Tiphany at:
https://tiphanykane.com/

Follow Tiphany on IG:
https://www.instagram.com/tiphanykane/

Tiphany's Linktree with all her podcasts & other creations:
https://linktr.ee/TiphanyKane

Research/References for this episode:

Forbes Magazine reporting Dominican University's research (2017): Goal Setting & Journaling:
https://books.forbes.com/author-articles/the-science-behind-setting-goals-and-achieving-them/

Podcast Episode Tiphany referred to for artistic expression/journaling:
"Radical Act of Creative Healign with guest Beth Rubin"
https://www.buzzsprout.com/1825023/10036799
Follow Beth on IG: @divorce.art.heal

Follow Me, Becca Rae, on IG: https://www.instagram.com/beckoningjoy2day/

Join our Joyful Journaling Community on Facebook, Joyful Journaling w/Becca Rae at: https://www.facebook.com/groups/631814974994724

Join a 30-Day Challenge (that includes journaling AND what's best for you from the inside out-starting with your gut health).
Join our Amare 30-Day Challenge. Together, let's tackle bad bacteria, replenish our guts with good bacteria, and increase our energy, motivation, focus, vitality, metabolism, mood, and sleep, in a holistic way! 
Here's the quick-link, Facebook Group to join: https://www.facebook.com/groups/617303936711124/

I trust Amare as they have my gut AND my brain in mind!
"Happy Neurons. Happy Mind. Happy You."
Check out my favorite Happy Mind pack today!
Get $10 off your first order by using my affiliate code! <3 https://www.amare.com/g10/133824

Are you a Podcaster in need of a Podcasting Family?
Try our Mastering the Podcast Mindset FREE group with my Podcasting Coaches, Tiphany Kane and David Sais!
https://www.facebook.com/groups/masteringthepodcastermindset

Fueled by strong coffee, loving folks, and blue gel pens! 
Stay open, friends! Happy journaling! <3

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