Day 12: Self-Love Journaling Challenge
- Author
- Becca Rae Eagle, M.S.Ed.
- Published
- Sat 25 Feb 2023
- Episode Link
- None
Today, we have a reflection on the Retreat I had with a group of beautiful women today.
Today's prompt and reflection is about one of my Tools of Joy Super Powers (aka Life is Good's Optimism Traits)-Gratitude.
"Gratitude and Growth" is the title of today's episode.
The quote I read from one of my favorite books, Life is Good: The Book (2015), by John and Bert Jacobs, can be purchased on Amazon or your favorite bookstore. Here is a link to find it easily today: https://www.amazon.com/Life-Good-Book-Bert-Jacobs/dp/1426215630/ref=asc_df_1426215630/?tag=hyprod-20&linkCode=df0&hvadid=312748656151&hvpos=&hvnetw=g&hvrand=11408481147783736168&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9005057&hvtargid=pla-493289841991&psc=1
I hope that you'll enjoy this quick prompt, especially if you attended the With Love, Your Journal Retreat today.
We raised some money to give to Renewal House of Canton, NY, today together, and spent some time connecting with ourselves and our journals toward increasing embodiment of joy.
Though this is not journal therapy, let me help you focus and journal today with this pin-point focused prompt.
Continue to join us for our two-week self-love challenge right here on the podcast! DM me to let me know how you're doing and what you think.
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