Joyful Heart
Guided Meditations by Kate Payne
- Update frequency
- every 46 days
- Average duration
- 12 minutes
- Episodes
- 3
- Years Active
- 2018 - 2019
Afternoon Meditation
A 10-minute meditation centering on change and mindfulness in the body
Music compliments of Christian Löffler
This podcast is powered by Pinecast.
00:10:02 |
Tue 19 Mar 2019
Guided Meditation 02
An approximately 15 minute (18 minute) guided meditation by Kate Payne- designed for ease and comfort in the body and mind. Music provided by Sol Rising.
00:17:57 |
Sun 10 Mar 2019
Guided Meditation 01
A guided meditation to ease into whatever it is you're feeling today.
00:10:00 |
Sun 16 Dec 2018
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