Movement
- Author
- Emily
- Published
- Mon 06 Mar 2023
- Episode Link
- https://livelybalance.substack.com/p/movement
72. March is the month of movement, of breathing, of stretching and reaching. 🧘♀️
Take a listen to today’s podcast, featuring a special guest - my daughter Mirabel! We share ideas and thoughts on how to embrace the idea of movement, with a reminder that what feels good is what matters.
Namaste.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit livelybalance.substack.com
