Embracing Hygge {part 2}

62. Hygge is warmth, comfort, serenity, and charm. ☕️

Hygge is a way to stay connected to everyday simplicity .... and to one another.

Get into the spirit of hygge by allowing yourself to envision getting totally comfy and cozy. Wrap a sweater up to your chin, pet your dog, crawl under your down comforter, and come into the idea of cozy, simple, happiness.

Join me for a meditation that invites comfort and joy.