Joyful Affirmations with Emily Nielsen

74. Peaceful power. Allow yourself to find comfort with my Ocean Meditation. 🏖

73. Nice vs. Kind: What's the difference? 

An ENCORE recording of a post originally released in March, 2022.

72. March is the month of movement, of breathing, of stretching and reaching. 🧘‍♀️

Take a listen to today’s podcast, featuring a special guest - my daughter Mirabel! We share ideas and thoughts on how…

Consider the idea of ENOUGH today: That you are enough, have enough, and give enough. Consider the idea of accepting enough. That there is more than enough to go around. Someone in your sphere may ha…

71. What are you going to declare today? What seeds of desire, opportunity, wild delight and assurance have you conjured?

Tell yourself, I know this is going to work out.

Remind yourself, I have nouris…

70. The seeds we plant in our mind gardens are the stories we tell ourselves. 🌱

The seeds are the occurrences we hope to come true. They’re the realities we would love to watch unfold and manifest in…

69. If you plant and nourish a tomato seed, a tomato plant will grow. 🍅

Likewise, if you plant and nourish a thought in your mind, it too will grow.

What we feed will thrive. 

And so it is with the thou…

68. Malarkey, I say.

“Look on the bright side; cheer up; it could be worse” - these statements devalue the worth of our feelings.

So when we say things like “positive vibes only!”, it takes away from t…

67. There is so much to be grateful for.

My breath. The earth that supports me. The people I meet. The first light of morning. The taste of my favorite meal. Sleep.

I am grateful.

Notice. The simple, ti…

66. Finding gratitude in this moment. 🙏

What positive things are already in your life?

By paying attention to these things, you can attract more positivity and things for which to be grateful.

As you kn…

65. Oh! I get to be grateful. I let the swell of gratitude in my heart grow inside, and it strengthens my bond with my best self. 

How can gratitude become a part of our daily lives? And, why should i…

64. Gently I greet my self, and the New Year. 🪷

This year, I will exist in a world that supports me and cheers me on. I am surrounded by the life force that thrives upon my brilliance.I shine.I let my…

63. Here comes the sun! 🌄

After today, our days begin to get longer again. Let that thought warm your heart.

The cold and quiet wintry days invite reflections of gratitude, humility, and peace.

Happy Wi…

62. Hygge is warmth, comfort, serenity, and charm. ☕️

Hygge is a way to stay connected to everyday simplicity .... and to one another.

Get into the spirit of hygge by allowing yourself to envision get…

61. To be cozy is to be content

To feel connected is to feel secure 🕯

The Danish have a word called “hygge.” Pronounced hyoo-ga, it’s a term that means feeling cozy, connected, warm, and easily enjoyin…

60. Gratitude. This week, next week, and forever.

This one is sacred, y’all.

Today, I invite you to dedicate 30 minutes to a meditative practice of gratitude.

I incorporate the 7 chakras into this pract…

59. Some say that the falling autumn leaves are a good reminder for us to let dead things go.

I say, baring our bareness allows us to let authentic things in.

May we choose what feels right when we are…

58. ⁣⁣We may not be in the same boat, but we are in the same sea.

As human as it is to want to feel in control, it’s also within us to find trust that we are all in this together. ⁣

57. What if everything isn’t messed up right now?

What if everything is going to be okay?

A Joyful Affirmation for Embracing Optimism 😌

Today I allow myself to look on the bright side. Today I allow th…

56. Today, let’s look for something random that makes us giggle. 

Sometimes it’s nice to not have to find deep inspiration or question “what does it mean?” double-rainbow-guy style. 

Sometimes, the mun…