39. Unpacking the Unspoken: Healing from Eating Disorders: Insights from Dr. Zoe Ross-Nash | Joy Of The Hang

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In this heartfelt and eye-opening episode of Joy Of The Hang, we unpack the complexities of eating disorders with Dr. Zoe Ross-Nash, a licensed clinical psychologist specializing in trauma and relational therapy. Join Sharon as they explore how eating disorders often take root in our lives, the powerful role of trauma, and the societal messages influencing our relationships with food and body image.

Whether you're personally impacted by eating disorders or simply seeking to deepen your understanding, this episode serves as an invitation to listen and discover that you are not alone. Throughout the conversation, we emphasize healing—reminding listeners that support is available and that there is no shame in seeking help. 

A personal note from Sharon: If you or someone you love is struggling with disordered eating, please know—that healing is possible. No shame. No blame. Just real talk, real compassion, and real hope. If this conversation resonates with you, please share it; it might reach someone who needs to hear it today.

Need support? Help is available. Contact the National Eating Disorders Association (NEDA) Helpline at 1-800-931-2237 or visit www.nationaleatingdisorders.org for resources, screening tools, and confidential support.

Disclaimer:
This podcast is for informational purposes only and is not a substitute for medical or psychological advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition.

Contact Dr. Ross-Nash via email at:  [email protected] or go to her website:  https://drzoerossnash.com for more information.

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