In the midst of thick training, the boys discuss when to push through or re-assess things aren't going to plan and adjusting.
Tim shares some excitement around his return to running and cements his alpha status on the show with the revelation of an enormous accomplishment in middle school.
Jordo has a rough start to the week while building to full marathon volume and riddles a conspiracy theory on the back of big athletics.
Kaz explains why vogue runways will soon involve running attire and presents more traditionally rogue theory's including the upper class of society.
Song of the Week
Kaz Queries and Theories
Timmy's Sporting Quiz
Jordo's Hot take