The Journeymen are bringing a bit of spice to Tuesday after some solid progress this last week.
Tim increases his VO2 (and meme) max and introduces a reverse Doc Hudson to the sporting quiz.
Jordo gets the k's up and reminds everyone to be mindful of where you keep your car keys while running.
Kaz gets humbled on his lack of progress and says yes to mono-coloured outfits.
Training Talk
Kaz Queries and Theories
Timmy's Sporting Quiz
Jordo's Hot take