Bonus Ep 3 - Paul MacKinnon @thebalancedrunner

Paul is well renowned as an industry leader in running biomechanics - with a specialty in gait retraining and performance. 

Paul has helped runners of all abilities get more from their stride, from Olympic medalists like Galen Rupp to your everyday park runner.



Kaz and Paul discuss everything from music and nutrition to modern running shoe technology effecting muscle activation and development.

Some might say the episode is very balanced... :) 



Thanks for your time Paul.