Journey With Janey Podcast
Are you feeling lost, sad and empty?
Life can throw us curve balls in all shapes and sizes.
My journey through the death of my mum Carol, soulmate Jonathan, two close family friends and the trauma of two hip replacements in a very short space of time, left me with no identity and absolutely no idea what to do next.
We are all unique and can all be grieving something at any stage of life. Are you asking yourself the What if question? Do you wonder how life can go on? Join us and uncover the tools and tips to start and take those small steps to start a new chapter in life.
Grief is unique, there are no rules
There is something within you that knows no limits!
It's time to believe in you!
- Update frequency
- every 6 days
- Average duration
- 13 minutes
- Episodes
- 36
- Years Active
- 2024 - 2025
JWJ Episode 36 - Grief to Growth
Jane does a reintroduction to herself, her journey this far and a recent presentation with helpful top tips and actions
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JWJ Episode 35 - Grief...what it really looks like
Janey highlights that Grief is more than the death of a loved one.
Grief can come from:
- The loss of a pet
- The end of a relationship
- Retirement or career change
- Illness, or a change in health
- …
JWJ Episode 34 - Love and Meaning
35% of new gym members quit within 3 months, sticking to the vows is about as tough as sticking to the treadmill.
Why am I sharing this stat, well Monday marked my 25th Wedding Annivers…
JWJ Episode 33 - Stepping out of your comfort zone
Janey explains about her day yesterday with #speakeasyguy at Customs House in South Shields. Renewing her love for the stage and sharing stories, being relaxed with the mic, sometimes w…
JWJ Episode 32 - Permission to take time for you
Janey talks about giving yourself permission to stop, to take time out for you.
Bermuda waves to take time out, listen to your thoughts and be.
Sometimes we need to give ourselves permiss…
JWJ Episode 31 - Grief is Unique, as are we
Janey is back in Corbridge for her 10-11am Grief to Growth support group, helping guide others in grief to flip the page and start a new chapter in life.
Janey highlights how her recent …
JWJ Episode 30 - Challenges, How do you respond?
As Janey starts her journey with her Grief to Growth support group, she is tested before arriving at the venue.
Challenges are only sent when we are able to deal with them. How do you re…
JWJ Episode 29 - Look Within, You Never Realise
Janey explains about environmental impact on how we are who we are and reads from her first international bestseller 'Janey - You Never Realise'
JWJ Episode 28 - What story are you telling yourself?
Janey talks about storytelling, what story are you telling yourself on the inside?
Switching What if? to even if? can change the emotions we feel inside.
JWJ Episode 27 - Each and Everyday get 1% better
Janey gives top tips of Quarter 3 July, August and Spetember. And how to get 1% better each and everyday.
What is your goal for Q3?
What are your monthly milestones?
What are your weekly w…
JWJ Episode 26 - Reflect, Review, Rewrite
Janey is up in the hills, grateful to be alive on this bright sunny morning in Northumberland.
We are nearing the half way point of the year! What have you achieved so far in 2025? How …
JWJ Episode 25 - Finding Meaning
Janey shares some of the insights she has been learning in the David Kessler Grief Educator programme.
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JWJ Episode 24 - The Quiet Field
Janey sits at her spot next to the stream and describes her next steps and offers with reflection on her recent trip to Bermuda and how she was guided to take mentorship to flip the pag…
JWJ Episode 23 - Home is where the heart is.....
Janey reflects on her recent trip to Bermuda, the waves of grief, the transformational experience. The friends the laughter and now the what next....
JWJ Episode 22 - Bermuda Waves
Janey relaxes on the pink sandy beach of Elbow Bay in Bermuda.
Join Janey in quiet reflection time, with the sounds of the waves, the sea coming in the sea going out, nature's wonders.
JWJ Episode 21 - Grief comes in waves
Janey talks about the waves of grief and introduces Jinny Jewel as her tool to switch her thinking. As she embark on her 1st solo travelling since 1994.
JWJ Episode 20 - Who Am I?
Janey revisits her early grief journey and how she felt, how finding someone to hold her hand and guide her, now has her running her own business to serve, evolve and empower others.
A b…
JWJ Episode 19 - Do you listen to the whispers?
Janey talks about intuition and listening to your inner voice, touching on grief by sharing her thoughts from her 3rd birthday without Jonathan (her husband) being here in the physical.
…
JWJ Episode 18 - Farming stresses
Janey talks about the mental health in agriculture. Grief educator training and the power of the pen.
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JWJ Episode 17 - Small Steps make a difference
Janey is out and about on the farm again today in the sunshine. Talking about the reflections from the weekend and taking small steps to move forward.