Journey with Dr. Donna
Embarking on a journey to self-empowerment and health is a transformative experience that involves both physical and mental well-being. It requires introspection, setting goals, and taking positive actions towards personal growth and wellness. Self-empowerment involves recognizing your strengths, building self-confidence, and believing in your ability to make positive changes in your life. Prioritizing health involves nourishing your body with nutritious foods, staying active, getting enough rest, and addressing any emotional or mental health needs. By focusing on self-empowerment and health, you can cultivate a strong sense of resilience, inner peace, and overall well-being. Remember, this journey is unique to you, so be kind to yourself and celebrate every small victory along the way.
- Update frequency
- every 9 days
- Average duration
- 24 minutes
- Episodes
- 33
- Years Active
- 2022 - 2025
Radical Faith
On this episode of Journey With Dr. Donna, we dive into what it means to have Radical Faith in God. Life often challenges us to release our own plans, expectations, and fears — and inst…
Hope in God’s Plan
On this episode of Journey With Dr. Donna, we dive into the importance of trusting God’s plan for our lives. Guided by the powerful scripture of Jeremiah 29:11 — “For I know the plans I…
Thanksgiving; The Highest Form of Prayer.
In this episode of Journey With Dr. Donna, we reflect on the power of gratitude and how giving thanks to God is the highest form of praise. In the midst of busy schedules, responsibilit…
Never Let Go.
In this heartfelt episode of Journey With Dr. Donna, we explore the power of holding on to God’s unchanging promise, even when life feels heavy. So many are carrying silent burdens, nav…
Becoming Her - By Dr. Patterson
In this episode I talk about my new book Becoming Her.
Becoming Her is a powerful, faith-rooted journey of healing, restoration, and rebirth. Written for every woman who has ever questio…
There is Hope ….
In this episode of Journey with Dr. Donna, I’m sharing the heart behind my new book, All Storms Will Pass. I open up about my own journey of facing life’s storms and how spiritual faith…
Creating a Safe Space
In this episode, we discussed with our client and guest co-host her journey and experience of having a safe place to share, network and get healthier.
Business and Weight loss with Virnalisa Soares
In this episode of Journey with Dr. Donna, we are joined by Virnalisa Soares, owner of Healthy Coach Body Butters and Essential Oils. Virnalisa opens up about her inspiring journey to b…
Top 10 Reasons Weight Loss Programs Fail
In this enlightening episode of "Journey With Dr. Donna," we delve into the often overlooked reasons why weight loss programs fail. Join Dr. Donna as she unpacks the top 10 pitfalls tha…
Unleashing the Power of I Am.
In this inspiring episode of "Journey With Dr. Donna," we explore the transformative power of two simple yet profound words: "I Am." Drawing inspiration from Joel Osteen's book, Dr. Don…
I Am Enough
In this empowering episode, we delve into the transformative mantra, "I Am Enough." Join me as we discuss the significance of self-worth and the journey toward embracing our inherent va…
Live Authentically.
In a world filled with societal expectations and external pressures, finding and living in authenticity has never been more crucial. Join me on this thought-provoking podcast journey as…
Season of Depression
In this thought-provoking episode, we delve deep into a topic that often remains hidden during the season of joy and merriment - holiday depression. As the world gets wrapped up in the …
Daddy Issues
In this thought-provoking episode of “Journey With Doctor Donna,” we delve into the intricate landscape of father-daughter relationships in a discussion titled “Daddy Issues.” Exploring…
Purposeful Journey
In “Journey With Doctor Donna,” embark on a purposeful exploration in our latest episode, “Purposeful Journey.” Join Doctor Donna as we navigate the depths of discovering and living out…
A Talk With Ms. Monroe....
In this special episode of “Journey With Doctor Donna,” we are honored to welcome our special guest, Ms. Monroe, as we delve into her captivating life’s journey. Join us as we embark on…
Obesity and Living a Healthy Lifestyle
In this enlightening episode of “Journey With Doctor Donna,” we tackle the complex topic of obesity and living a healthy lifestyle. Join Doctor Donna as she explores the multifaceted as…
From Bedside to Business Boss Ft. Janeisha Mays
In this illuminating episode of “Journey With Doctor Donna,” we are thrilled to welcome our special guest, Janeisha Mays, as we delve into her remarkable journey from bedside nursing to…
Conventional vs Holistic Health Ft Dr. Gleanda Sims.
Welcome to the "Conventional vs. Holistic Health" podcast, where we dive deep into the world of healthcare and explore two contrasting approaches - conventional medicine and holistic he…
Why Do We Limit Ourselves - Ft. Dr. Gleanda Sims
In this episode, we explore the fascinating concept of self-imposed limitations and why we often hold ourselves back from reaching our full potential. We delve into the psychological an…