Overcoming the "What Next" Dilemma in Life Transitions with Dr Tulay Massey
- Author
- Philippa Bagley
- Published
- Wed 11 Jun 2025
- Episode Link
- https://www.spreaker.com/episode/overcoming-the-what-next-dilemma-in-life-transitions-with-dr-tulay-massey--66515963
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In this episode Dr. Tulay Massey shares her journey from a successful career in food science to becoming a mindset coach. She discusses the importance of finding one's purpose, the process of goal setting, and the significance of motivation and discipline. Dr. Massey emphasizes the need for mindset coaching in today's chaotic world and highlights the challenges faced by high-achieving women. The conversation explores the role of change, self-awareness, and the importance of seeking help in personal development.
takeaways
Sound Bites
Dr. Tülay Massey is a transformational life coach and founder of Tulay Massey Coaching, where she helps high-achieving women overcome overwhelm and find lasting peace through her signature Serenity Method™. With a background in corporate leadership and over 15 years in coaching and personal development, Tülay draws from both personal experience and professional insight to guide clients toward balance, clarity, and purpose. She’s also the host of the podcast Finding Serenity in the Midst of Chaos
Dr. Tülay Massey - YouTube
LinkedIn Profilelinkedin.com/in/tulay-massey-transformation-coach
Websitetulaymasseycoaching.com
Facebook Pagefacebook.com/tulaymassey
Instagram Profile
In this episode Dr. Tulay Massey shares her journey from a successful career in food science to becoming a mindset coach. She discusses the importance of finding one's purpose, the process of goal setting, and the significance of motivation and discipline. Dr. Massey emphasizes the need for mindset coaching in today's chaotic world and highlights the challenges faced by high-achieving women. The conversation explores the role of change, self-awareness, and the importance of seeking help in personal development.
takeaways
- Dr. Tulay Massey transitioned from food science to mindset coaching after realizing her true purpose.
- Finding one's identity and purpose is a crucial part of personal development.
- Goal setting should start with understanding your 'why' and who you need to be.
- Motivation is temporary; discipline and purpose drive long-term success.
- Mindset coaching is essential in today's chaotic world to maintain peace and focus.
- Many people fear change and resist it, despite its inevitability.
- Self-awareness is key to recognizing what we truly want in life.
- Seeking help is a sign of bravery, not weakness.
- People often deny their emotions until they can no longer cope.
- Life is about seasons, and transitions can lead to new opportunities.
Sound Bites
- "Life is all about seasons."
- "What do I want?"
- "You already know what you want."
Dr. Tülay Massey is a transformational life coach and founder of Tulay Massey Coaching, where she helps high-achieving women overcome overwhelm and find lasting peace through her signature Serenity Method™. With a background in corporate leadership and over 15 years in coaching and personal development, Tülay draws from both personal experience and professional insight to guide clients toward balance, clarity, and purpose. She’s also the host of the podcast Finding Serenity in the Midst of Chaos
Dr. Tülay Massey - YouTube
LinkedIn Profilelinkedin.com/in/tulay-massey-transformation-coach
Websitetulaymasseycoaching.com
Facebook Pagefacebook.com/tulaymassey
Instagram Profile
