Episode 11 - Liberation Begins with Observation

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In this episode, Mina unpacks the first and most powerful step on the path to liberation: activating the witness. She invites listeners to explore the subtle yet transformative shift from identifying with the inner voice, which is shaped by past wounds, patterns, and programming, to embodying the quiet awareness that simply observes, without attachment. Mina reveals how cultivating this neutral, non-reactive presence through mindfulness, meditation, and self-inquiry becomes the portal to true freedom. 

This episode is a reminder that true liberation doesn’t begin with fixing, it begins with seeing. Tune in now! 

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