Endurance Mindset with Ted McDonald
- Author
- Spencer Jones, Ted McDonald, Teddy McDonald
- Published
- Tue 18 Feb 2020
- Episode Link
- https://sites.google.com/view/jonesintogetfit/jonesin-for-show/endurance-mindset-with-ted-mcdonald
In this episode of the Jonesin’ for Show, I talk with Endurance athlete and yoga teacher Ted McDonald about endurance mindset. What does it take to handle long and tough races and moments in life. We especially discuss trust, visualization, and conservation.
