The Illusion of Self: How Mindfulness Reveals True Freedom
- Author
- Jonathan Foust
- Published
- Wed 29 Jan 2025
- Episode Link
- https://jonathanfoust.libsyn.com/the-illusion-of-self-how-mindfulness-reveals-true-freedom
This talk explores how the most simple mindfulness practices point to liberation.
You’ll learn about the destination of cultivating present-moment awareness, understanding the nature of impermanence, recognizing inter-dependence and the power of non-attachment.
