How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness
- Author
- Jonathan Foust
- Published
- Tue 03 Dec 2024
- Episode Link
- https://jonathanfoust.libsyn.com/how-to-surf-the-waves-of-uncertainty-part-1-practices-for-cultivating-steadiness
This talk explores how you might cultivate greater steadiness in turbulent times.
You’ll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness and in watching the flow of phenomena with awake awareness and an open heart.
