Embodied Presence: So What About the Chakras?
- Author
- Jonathan Foust
- Published
- Thu 16 May 2024
- Episode Link
- https://jonathanfoust.libsyn.com/embodied-presence-so-what-about-the-chakras
This talk explores how to investigate the inner energy centers through the lens of mindfulness.
You’ll learn about the chakras, a bit on the origins of different approaches, the components of each one and how to explore through the lens of non-judging awareness.
