Reconnecting with Nature through Forest Therapy with Jenn Hoenig - Joleen's Happy Time Craftcast 37

Craftonians! Welcome to the 37th episode of Joleen’s Happy Time Craftcast!  This week, we explore the magic of reconnecting with nature with Jenn Hoenig, a certified forest therapy guide. Whether you're an art lover, a nature enthusiast, or just looking for ways to bring joy and mindfulness into your life, this episode is packed with inspiration!

Guest Bio

Jenn Hoenig is the founder of Living Canopy and a certified guide with the Association of Nature and Forest Therapy. Growing up near Mount Katahdin in Maine, Jenn developed a deep love for the natural world. She combines her background as an attorney with her passion for wellness to help others rediscover their connection with the Earth. Jenn’s creative journey includes mixed-media art journaling, and her work has been featured in Strawberry Moon Magazine. 🌳✨

Find Jenn here:

• Website
• Instagram 

Episode Chapters with Timestamps
[0:00 - 0:26] Introduction and Milestone Celebration
[0:27 - 1:30] Guest Background and Connection to Art Journaling
[2:21 - 5:15] What is Forest Therapy?
[7:26 - 10:02] Practical Nature Therapy
[10:03 - 19:18] Art and Nature: Creating Zines and Journals Outdoors
[26:25 - 32:11] Cyanotype and Ecoprinting Techniques
[35:19 - 37:44] Winter Forest Therapy and Sensory Engagement
[37:45 - 40:53] Cultivating Stillness and the Power of Disconnecting
[44:58 - 56:10] Personal Insights and Fun Questions
[56:11 - 58:46] Greatest Joys: Camping and Outdoor Memories
[58:47 - End] Closing Thoughts and Resources

Quotes from the Episode

• "Nature isn't just a resource; it's a partner." – Jenn Hoenig
• "Even one houseplant can make a difference—you're breathing life into each other!" – Jenn Hoenig
• "We need to get our tases outside and reconnect with nature!" – Joleen Emery

Resources and Links

• Learn More About Forest Therapy
• Strawberry Moon Magazine (featuring Jenn’s work): Link
• Jenn’s favorite art supplies: Simple folding paper, markers, and collaging materials

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