Exploring Shadows and Sunlight: A Conversation About Grief - Happy Time Craftcast 12

On this episode of the Happy Time Craftcast one of my best friends for the past twenty years is my guest. Lisa M. Bolt Simons, is not just an accomplished author and educator but also a passionate artisan who understands the power of using art to help work through life’s ups and downs.

In this episode, we’re focusing on the heartfelt “Shadows and Sunlight: A Journey Through Grief”. As an author, educator, and speaker Lisa has helped hundreds of people navigate their journey through grief and loss. Lisa describes herself as “just a normal person who has been living with grief my whole life and these are some of the things I do to live fully in my truth.” Lisa helps people understand that grief is personal, there are no prescriptive timelines, and there is no magic wand to make everything better. As Lisa explains, what we have is an opportunity to understand, navigate, live as best we can. 

You can check out her work and connect with her via her website and social.

• Website: https://lisamboltsimons.com 
• Instagram: www.instagram.com/lisamboltsimons 
• Facebook: www.facebook.com/profile.php?id=100076938844132 
• LinkedIn: www.linkedin.com/in/lisa-m-bolt-simons-04489162 
• Twitter: https://twitter.com/LisaMBoltSimons 

Timestamps:
0:01 - Introduction and guest background
1:24 - Lisa’s background and interests
2:55 - Discussing grief and its impacts
5:33 - Grief workshop formats
8:00 - The coexistence of grief and happiness
10:27 - Misconceptions about grief
16:01 - Creative expressions in grief workshops
19:14 - The broad impact of loss
20:10 - The challenges of societal views on grief
23:13 - Lisa's current projects
29:33 - Grief retreats at Big Raven Farm
32:06 - Episode conclusion and thanks

Subscribe to the Happy Time Craftcast on Apple Podcasts to ensure you don’t miss this inspiring episode. Set a reminder and be part of this engaging and heartwarming conversation!

References:
Grieving: Shadows & Sunlight Retreat
Big Raven Farm

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