Stop asking how to get more flexible.

It's been asked a million times and it should end now. "How do I get more flexible?" If you consistently work on your flexibility, there is a high likelihood that you DO NOT need to work on it more. Instead, you should be focusing on 5 different things. In this episode, I share what those five things are...

www.thecheerdoc.com

www.hitzeronutrition.com