Dawn Jackson Blatner: The benefits of Japanese walking
- Author
- wgnradio.com
- Published
- Thu 14 Aug 2025
- Episode Link
- https://wgnradio.com/?p=2652164
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about the ‘Japanese walking’ trend. Dawn explains the benefits of this type of walking. Dawn also talks about a new study about ultra-processed foods, and answers all of your fitness and nutrition questions.
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