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Dawn Jackson Blatner: How to add more nutrients to your diet

Author
wgnradio.com
Published
Thu 31 Jul 2025
Episode Link
https://wgnradio.com/?p=2635250

Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about why your diet is likely to be in low in nutrients (fiber, vitamin D, calcium, potassium, magnesium, omega 3) and what you can do to eat more. Dawn also answers all of your food an nutrition questions.



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