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Jogging Ventures - Podcast

Jogging Ventures

Hey there, I'm Sean! Welcome to "Running Ventures," where I'll take you on my epic journey from couch potato to Cork City Half Marathon contender. Follow along as I share the exhilarating highs and humbling lows of my training experience as a newbie runner. Together, we'll navigate the winding roads of self-discovery, perseverance, and triumph. Whether you're a seasoned pro seeking fresh inspiration or a fellow novice craving solidarity, this podcast is for you. Lace up your shoes, join me on the starting line, and let's embark on this exhilarating adventure together!

Sports Running
Update frequency
every 8 days
Average duration
29 minutes
Episodes
10
Years Active
2024
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Starting Running? Here's What to Expect

Starting Running? Here's What to Expect

Welcome to another inspiring episode of Jogging Ventures! This week, join me, Sean, as we delve into the unique mentality of beginner runners. Starting your running journey can be both exciting and d…

00:27:58  |   Mon 01 Jul 2024
How to Start Running for Beginners

How to Start Running for Beginners

Get ready to lace up your sneakers and embark on an exciting new adventure with Sean on the latest episode of Jogging Ventures! In this action-packed installment, Sean shares his personal insights an…

00:20:06  |   Mon 22 Apr 2024
Race Day Horror!!

Race Day Horror!!

In this week's episode of Jogging Ventures, we delve into the recent racing experiences, including the Sonia O'Sullivan Cobh 10 Mile Race and the Spike Island 5k. From the adrenaline rush of race day…

00:37:46  |   Mon 15 Apr 2024
Beginning Running: A Supportive Community

Beginning Running: A Supportive Community

Join me, Sean, on this week's episode of Jogging Ventures as I reflect on my week in running, share insights on staying motivated, and discuss my upcoming 10-mile race. From the highs and lows of tra…

00:18:57  |   Mon 01 Apr 2024
Finding Time For Running: Making Exercise Work in a Busy Life

Finding Time For Running: Making Exercise Work in a Busy Life

Hey there, it's Sean from Jogging Ventures! In this episode, we're talking about finding time for running, even when life gets crazy busy. As a dad with a full-time job and a house to buy, I know how…

00:21:03  |   Mon 25 Mar 2024
Stride Forward: The Power of Progress

Stride Forward: The Power of Progress

Join me, on this episode of Jogging Ventures as I dive into the incredible journey of progress and perseverance. Together, we'll explore the transformative power of taking small steps forward and ho…

00:20:02  |   Mon 11 Mar 2024
Interview: Powering Your Run - The Strength of Conditioning

Interview: Powering Your Run - The Strength of Conditioning

Join me, Sean, on this special episode of Jogging Ventures as I dive into the world of strength and conditioning training with my close friend and former personal trainer, Grareme. Grareme shares his…
01:18:38  |   Mon 04 Mar 2024
Beginning Running to Lose Weight

Beginning Running to Lose Weight

In this episode, I'm taking you on my personal journey into the world of beginners running for weight loss. Together, we'll explore the myriad benefits of running, from shedding those extra pounds to…
00:30:12  |   Mon 26 Feb 2024
Mindset Matters: Tackling the Negativity Bias in Running

Mindset Matters: Tackling the Negativity Bias in Running

Join me on this week's episode of Running Ventures as I candidly share the highs and lows of my running journey. Despite facing a challenging week filled with physical discomfort from shin splints, I…
00:20:38  |   Mon 19 Feb 2024
Couch to Cork

Couch to Cork

Welcome to the first episode of "Running Ventures"! I'm Sean, and I'm starting my journey from being a couch potato to running the Cork City Half Marathon. In this episode, I'll share how it all be…

00:17:01  |   Mon 12 Feb 2024
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