The shock of taking 3 minutes off a 5K at 12. Harley Brown. Ep 74
- Author
- Harry Morgan 2023
- Published
- Sat 21 Oct 2023
- Episode Link
- https://jogon.libsyn.com/the-shock-of-taking-3-minutes-off-a-5k-at-12-harley-brown-ep-74
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The video version of this episode: https://youtu.be/nuEBu76uTQI
Harry talks to the ever enthusiastic 12 year old Harley about his love of running, the journey to run a faster 5K and his advice to anyone else chasing a personal best.
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