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Episode 11 - Steve Morgan and a Lifetime of Running. How to Tackle the 5K, 10K, Half and Marathon.

Author
Harry Morgan 2018
Published
Mon 24 Sep 2018
Episode Link
https://jogon.libsyn.com/episode-11-steve-morgan-and-a-lifetime-of-running-how-to-tackle-the-5k-10k-half-and-marathon

In Episode 11 of Jog On, Harry talks with his father, Steve, who has been a competitive runner since the 1970's. Steve shares his wisdom and experiences with the main four race distances: 5km, 10km, half marathon and marathon

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