Ep 32 - Sam Griffiths. The Beauty of the Kettlebell and How to Change Your Health

Harry talks to health and strength coach Sam Griffiths about his journey from breakdown to rebuilding

If you enjoy Jog On, we would be delighted if you could leave us a quick review on iTunes, click subscribe or recommend us to a friend who might enjoy listening

Find us on Instagram, Facebook and Youtube

To contact the show, email: [email protected]