Ep 23 - RunFitMum. Running as a Mother and the Joy of Keeping Fit

RunFitMum is a running club for mothers. Harry speaks to the founders, Caroline and Sasha, about their experiences as well as their concrete belief that running can have a positive impact in the life of many women after childbirth.

If you enjoy Jog On, do subscribe so that you can get new episodes when they are released. Tell a friend who may enjoy listening.

Follow us on Instagram or Facebook: @jogonpodcast

To contact the show, email: [email protected]