Using Meditation to Collect Energy

Just like I'm talking with the girls, I discuss positive results of Meditation for your Mind, Body, & Soul.  I talk about how we collect, store, and use energy.  Then I go through a meditation and visualization on collecting and storing energy.  For best practices, if you are new to meditation or haven't listened yet, please make sure to visit my New Years 2023 Meditation to help you on your practice and journey of meditation.