How to Master the Mind

Watch video and read transcript at: https://www.radhakrishnaprem.com/p/how-to-master-the-mindwe have to get to the root cause of stress and the root cause is both intellectual and experiential. Intellectually, the root cause of all of our stress is that we don't know who we are. We have forgotten that we are the Divine soul. We associate ourselves, we identify ourselves as the physical body or perhaps the mind.