Words to Live By: Visualization Part 4

I THINK VISUALIZATION IS one of the most important things in life – I even want to do it more myself.
Here is another ‘part’ about it…enjoy!

Visualization is one of the best techniques for harnessing your mind’s power to shape your life and move you towards your dreams. Some call it mental imagery, too, there are lots of names for it.The idea is simple – practice the video of what you want over and over, in great detail. Basically imagine it!

We all want to do different and various things – maybe you’re looking to be more positive, to stick to your diet, to improve your golf swing or to end a bad habit.
Simply create an idea, a vision or an image of something new.

There is a program that teaches visualization called the “Silva Method”. They state the following:

“In creative visualization, we use the power of imagination to create a mental image of what we want to accomplish or obtain.
Your goal could be on any level

physical
emotional
mental
spiritual

You might imagine yourself driving that BMW you always wanted, owning a home in the country, married to your ideal mate, succeeding at your job or having $100,000.00 in your bank account.

No matter what your goal, the technique is basically the same. You imagine the desired outcome in your mind. At the same time, you repeat a positive affirmation about the goal. The affirmation is in the present tense.

Imagination is the beginning of creation. You imagine what you desire,you will what you imagine and at last you create what you will.

~ George Bernard Shaw (1856 – 1950)

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