Episode 58: Can you explain how self harm relieves emotional pain?

Questions explored in this episode:

1. I’m having a really hard time in school academically and socially. I feel depressed, can you help me? (00:36)

2. Please can you talk about self harm? I think people don't understand how it helps someone deal with emotional pain... (10:04)

3. My friend confides only in me about her family situation. How can I be there for her? (29:46)

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