How practicing gratitude helps us enjoy life MORE

Welcome to Episode TWENTY-ONE! I'm so glad you're here.

This episode is about GRATITUDE. But not fake-positivity. There's a BIG difference.

How gratitude really works started to click for me when my sister shared a quote about anxiety. There's just not room for it when we fill our head up with gratitude! It just makes sense. So does that mean gratitude and staying positive is actually practical?? Come hang with me for a half hour and let's talk about it.

It's crazy how much our life changes when we start paying attention to what is really going on inside ourselves. Thanks for tuning in!

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Youtube: Jessi Trif

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