Chakra System Part 1 | Basic Overview for the Curious

Welcome to Episode TWELVE! I'm so glad you're here.

Today we are talking about the Chakra System. I'll start out at the very beginning and give you a little history. Then we'll walk through the main seven; where they are in your body, what they may feel like, and a few more details. A great beginner episode for anyone who is curious!

0:00 Intro and Jessi Trif Updates

9:30 Mini-dive into what the Chakra System is

23:30 Where the Chakras are in the body, and a bit of what they do

42:15 Reflection and Closing it up

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