A little bit about Burnout

Welcome to Episode TWENTY-THREE! I'm so glad you're here.

This episode we introduce the concept of Burnout; what it feels like, some reasons why I think it happens, and some things that can prevent it. This is a short one because I'm on another coffee detox and brainpower isn't impressive today!! See you next week.

It's crazy how much our life changes when we start paying attention to what is really going on inside ourselves. Thanks for tuning in!

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