In this podcast, we delve into the empowering aspects of life, love, and the pursuit of becoming unapologetically yourself.Hosted by Jenny Meinen, a German Psychologist and empowerment coach, this show is dedicated to lighting up your world with confidence and self-love.
Each week, Jenny and her amazing guests spill the tea on vulnerable yet hilarious stories about life, dating& relationships, and the pursuit of living unapologetically. We’re here to laugh, cry, and share the unfiltered stories, mindset shifts, and wisdom we learned from the messy aspects of becoming our best selves.
It’s Saturday night, and the girls decided to record a spontaneous heart-to-heart conversation that just needed a mic. Jenny and Ashley sit down for a raw, unfiltered chat about dating in 2025, the s…
After bouncing between New York, Miami, and Mammoth, Jenny is back in L.A. and grounding herself in the one thing that always brings her home: her morning routine. In this solo episode, she shares he…
Welcome back to Girls Chat XO—your go-to spot for real talk, big feelings, and the beautiful chaos of modern love.
This week, Jenny and Ashley are diving into what comes after the breakup—the awkward,…
Welcome back to Girls Chat XO—your favorite place for unfiltered chats about love, life, and all the messy magic of girlhood. This week, things get a little deeper as Jenny and Ashley talk about some…
Have you ever caught yourself stuck in the same cycle—repeating the same patterns, telling the same story, and feeling like life is just happening to you?
Maybe it’s relationships, your self-worth, or…
Jenny’s back with a short but juicy solo episode, coming at you from the East Coast. She’s diving into the difference between dating in New York, Miami, and LA—plus how to date with more intention no…
Breaking things off—whether it’s a casual fling, a full-blown situationship, or something you should’ve left weeks ago—can get tricky. And today, Jenny and Ashley are spilling all the tea on how to e…
Have you ever felt like you keep attracting the wrong people? For some reason, you find yourself in the same toxic relationship dynamics—over and over again? And then, when you finally meet someone w…
What does it take to step into your highest, most successful, and fulfilled self? In this episode, Jenny sits down with Tanya Jane (@thetanyajane), a mindset and success coach, to break down the proc…
Have you ever found yourself obsessing over a decision—texting your friends for reassurance, rereading old messages, or waiting for a tarot reading to tell you what to do? We’ve all been there—overth…
Valentine’s Day is here, so let’s talk about the art of asking the right questions when dating ✨ Whether navigating the first date or the first few, the way questions are asked can make or break a co…
Jenny and Ashley are back with another unfiltered Girl Chat XO! This week, the girls are setting the tone for the year with a powerful practice—choosing a word to guide the next 12 months. They’ll be…
What if you stopped overthinking and just said yes? In this solo episode, Jenny reflects on a year of surrender, adventure, and trusting the unknown. After a big 2023 filled with transitions, endings…
Jenny and Ashley are back with another unfiltered girls' chat! After a few weeks apart, they're catching up on everything—from their latest adventures, their standards in dating, and how men and wome…
In this solo episode, Jenny shares the lessons and takeaways that defined her 2024.
From personal growth and relationships to career milestones, mindset shifts, and lighthearted insights, these refl…
Welcome to the first episode of the new year! Jenny kicks off 2025 with a reflective conversation about becoming your best self—your happiest, most aligned, and peaceful version. This isn’t about cha…
There’s something about returning to your hometown that stirs up all the feelings—doesn’t it? No matter how much work you’ve done on yourself, being back in those familiar spaces can trigger old patt…
Grab a cup of tea (or wine) and join Jenny and Ashley for a fun, unfiltered girls’ chat filled with juicy “would you rather" questions and deal-breaker debates that’ll have you laughing, cringing, an…
As we inch closer to 2025, it’s time to talk about the cheat codes to merge into your higher self, which is living your dream life. In this solo episode, Jenny dives into the powerful concept of merg…