Me and Whole body Focusing - Saying Hello Meditation
- Author
- Jeannine Riant
- Published
- Sun 29 Jan 2012
- Episode Link
- https://www.podomatic.com/podcasts/fundamentalfocusing/episodes/2012-01-29T09_44_24-08_00
A simple guide in to the body to say hello and check in with what's happening inside. Just another way to connect with who you are as you relax and de-stress.
