Ep:28 The Art of Healing Your Heart: Working Through Grief. The Alchemy of the Heart, working through the symptoms of Broken Heat Syndrome, overcoming the Grieving process.

Waves of grief that come large and small. Moments of stillness, joy, and despair. Memories that plague the mind and the cycles of the shadow that is cast with no face. Grief is each person's way of processing deep loss, and also a season, a personal winter of hurt that never truly goes away. It is what we “grow” through and how we slowly take moments to heal. No one outside can provide that for you, it is the time of human purification through such loss that burns. It impacts every aspect of our health.