Tips, tricks, and techniques along with resources and remedies to help you combat the COVID-19 and Flu seasons. I had COVID-19 and used the remedies I share in this podcast to heal myself. Be sure to visit the jbyfnola.org website for the DIet and Nutrition Ayurveda workbook I created when you join the email list and take your dosha quiz. The Jai Bhakti Blog also has the workbook accessible so you can begin your wellness journey straight away.