JBYF Podcast
Weekly podcast for all things Jai Bhakti Yoga
- Update frequency
- every 7 days
- Average duration
- 31 minutes
- Episodes
- 58
- Years Active
- 2021 - 2023
S1 Ep:61 Doing 1 Percent a Day to Achieve Your Goals. Back to Basics Tips to Achieving Your Health Goals This Year
Let's begin with the four key principles that kickstart our year or mid-year goal setting. Be patient, be kind, be strong, and be free. These are the keys to success in reaching your goals. In this e…
00:45:27 |
Tue 04 Apr 2023
Ep:59 Mental Well-Being is Aligned with Physical Well-Being Mental Health and Physical Wellness Tips for Healthy Mind-Body. Mental Health and Physical Wellness Tips for Healthy Mind-Body.
Learning the importance of mental health and how it impacts the physical strength of an individual along with the reverberation of said energy into that around you. How does the Law of attraction wor…
00:33:57 |
Tue 21 Mar 2023
Ep:58 Establishing a Healthy Routine with Ayurveda. 7 Steps to Optimal Health with Ayurveda Part 7: The Importance of Sleep
Cognitive functioning is based on the well-being of your brain health. If you are overworking the engine without caring for it, it will die on you. Like, if we are not resting our minds, we will expe…
00:35:16 |
Tue 07 Mar 2023
Ep:57 Establishing a Healthy Routine with Ayurveda. 7 Steps to Optimal Health with Ayurveda Part 6: Agni the Fire of Your Life. 4 Main Agnis that Impact Digestion.
Sama, Vishama, Tikshna, and Manda Agni play a significant role in your digestive health. They also rely a lot on your surroundings. How do you sustain a balanced Agni with so much going on? Listen in…
00:12:29 |
Tue 28 Feb 2023
Ep:56 Establishing a Healthy Routine with Ayurveda. 7 Steps to Optimal Health with Ayurveda Part 5: Diet According to Your Dosha
We discuss indigestion and its causes along with the “why” behind having a proper diet is so vital.
Head over to the JBYF Blog and read through the “Diet According to Your Dosha” BLOG along with the …
00:24:39 |
Tue 21 Feb 2023
Ep:55 Establishing a Healthy Routine with Ayurveda. 7 Steps to Optimal Health with Ayurveda Part 4: Yoga Poses to Balance the Doshas
This week we are focusing on dosha balancing yoga asanas. Vata: grounding poses; Pitta: cooling poses; Kapha: motivating poses
Feel free to combine any of these poses to establish balance for yourse…
00:36:23 |
Tue 14 Feb 2023
Ep:54 Establishing a Healthy Routine with Ayurveda. 7 Steps to Optimal Health with Ayurveda Part 3: The Importance of Meditation
In this episode, we integrate meditation into our daily routine practice. In our last episode, you chose one thing to add or begin for a daily routine. As we grow together over the next 7 weeks, we w…
00:54:28 |
Tue 07 Feb 2023
Ep:53 Establishing a Healthy Routine with Ayurveda. 7 Steps to Optimal Health with Ayurveda Part 2: Meditation
What does a "daily routine" look like? We have so much going on throughout the day that the thought of establishing and committing to a daily routine does not seem to "fit in" to the daily routine th…
00:55:51 |
Tue 31 Jan 2023
Ep:52 Establishing a Healthy Routine with Ayurveda. 7 Steps to Optimal Health with Ayurveda Part 1: Daily Routines
In this episode: We dive into Ayurvedic/ Yoga or Sattvic lifestyle by exploring the various lifestyle changes and why they are important. This is a gentle reminder to commit to yourself.
Day 1: Any …
00:38:45 |
Tue 24 Jan 2023
Ep:51 The Relationship between Consciousness and Health through Ayurveda
In this episode, I go over why knowing your Doshas and understanding how we get “imbalanced” can effect how we process foods. I break down the Doshas in a high-level overview and give some quick “hac…
00:34:46 |
Tue 03 Jan 2023
Ep:49 Embracing God Consciousness Part 1. Outer Depends on Inner.
A sensitive topic but one of great growth. I open up about my journey of Christianity and how it led me to the awakening to the Higher States of Consciousness through the liberation of breaking the “…
00:28:17 |
Tue 20 Dec 2022
Ep:48 Attachment is a Function of the Mind. Discovering Liberation through Higher States of Consciousness Part 1.
We are attached to the role, therefore confining ourselves in a cage with the gate wide open. Driving ourselves into silent suffering to remain a representative of what we thought we needed to be and…
00:11:35 |
Tue 13 Dec 2022
S1 Ep:47 Understanding the Four Levels of Intellect
These are not four separate entities. They are simply four levels of functioning of the mind. Hence, we may refer to them altogether as the mind, as the mind-intellect, the mind-intellect-ego, or the…
00:30:41 |
Tue 29 Nov 2022
Ep:46 Paradigm Shifts - Your Truth is Different Than My Truth.
We have all heard the term, “the truth will set you free,” however, you may not like it. Hence the reason why it is followed by the phrase, “the truth hurts.” It makes me laugh when I hear the words,…
00:14:03 |
Tue 22 Nov 2022
Ep:45 The Whole Journey is the Full Potential. Understanding what BEING means.
The words that follow are my human attempt to put words to what entering transcendence may feel like…
These are the words that express the journey that my beloved mother and possibly all who have fa…
00:27:15 |
Tue 15 Nov 2022
Ep:44 Knowing Your True Self - Conscious Living
What are you attached to? Is it progressing you to live in your wholeness? In this episode, we dive into a modern approach to Ayurveda along with the subtle body experiences that we face our fears an…
00:33:06 |
Tue 08 Nov 2022
Ep:43 Open to Grace Mental Health Matters - A Consciousness-based approach to letting go and Living Freely
What are you attached to? Is it progressing you to live in your wholeness? In this episode, we dive into a modern approach to Ayurveda along with the subtle body experiences that we face our fears an…
00:33:06 |
Tue 01 Nov 2022
Ep:42 I AM A Liar: Being Honest With The Self To Overcome Mental Strain
Being called a liar is a low blow. But when you come to understand the reason behind the word, that's when the question becomes truly powerful. Am I a Liar and why have I lied to myself? We become mo…
00:19:53 |
Tue 25 Oct 2022
Ep:41 Enchanting India: Indian Highlights. Culture and Tradition Highlights Indian History.
So many hidden gems in India. Chintu reveals a few secrets about India and what an experience in India is like. Visit our website for more info about our Yoga retreats and how you can participate.
00:36:17 |
Tue 11 Oct 2022
Ep:40 Enchanting India: The Home of Yoga and Ayurveda. Information About Indian Culture Featuring Chintu Ramani.
Indian culture and the influence it has brought to the west through its multi-modalities. How Ayurveda has become a part of our daily western lives, how we are inspired by the culture, customs, and t…
00:46:04 |
Tue 27 Sep 2022
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