Martin O' Toole : Add Life to your Years
- Author
- Jay Anxious
- Published
- Fri 05 Feb 2021
- Episode Link
- None
In this episode Martin speaks about the major tragedy in his life and how he copes with it still to this day. He also talks about diet and exercise programs he does with older people.
He tells you how to add life to your years and not to add sick years to your life.
