Jay Anxious Podcast

In this episode i go back with my origional guest Brian Sanders. Owner of nosetotail.org, host of the Peak Human Podcast and co creator of the Sapien framework and Sapien.org.

We go into how to gut yo…

In this episode Aron and I dig deep into the world of hidden ADHD for adults.

ADHD effects a lot of people and can go undetected.

We get into what some symptoms of ADHD are, how to get tested and diagn…

Good to be back again with Aop, Creation 247.

We talk all things social media growth. The amazing expansion of his new community  masterclass 24/7. 

We talk about growing from 25k followers to 55k foll…

What a great episode dedicated to the "Not the Easy Way" program that these two great doctors are developing. 

We spoke in depth about what the plans are. How they are going about implementing the pro…

I had a mix up with my first guest back for season 2 and put out an offer to be n the show and James was kind enough to take me up on the offer.

Lucky for me he was a great guest. 

James is an inspirin…

If you listened to part 1 you have to listen to part 2.

Ryan almost had a hit out on him from his ex wife. 

We go over some of his 20 points to get your manliness in order and much more.

Almost an hour …

This episode was meant to be fun and light and it was. 

Pixie, who is the Co Host of the "Next On Stage One Podcast" was kind enough to join me for a really fun conversation.

I got to hear some great s…

What a great conversation!

Ryan and I talk about our failures and how we learn from them. We go over our love for running and what we use it for. 

We talked about his failure in an Ultra Marathon race.…

This episode really hit home for me.

Shelley has a daughter that had suffered from a serious bout of GAD for quite sometime.

She talks about what can be done.

She gives tips on different techniques on w…

An amazing episode on how to get through anxiety.

Why diet is so important to beating anxiety.

Why mental health is more important than physical health.

Why taking anti depressants may work and nothing …

Anthony and I sit down for a really interesting podcast this evening.

He has a program coming out based around his WWWF plan. We go over this in a lot of detail.

We get into his time in The US Navy, wh…

I sat down today with Zeek Arkham to get the perspective of life of cop in todays climate.

Zeek did not disappoint. We spoke about why celebrities and the media have and agenda against police officers…

In this episode I sit down With Ross Bullington better known as Dividend Hero.

He breaks down the dividend investing in the easiest way possible. To explain what it is to be an investor in stocks that…

This episode really hits home for me. Holly is the CEO of Coal Creative a digital marketing organization In Wilkes-Barre, PA. 

We talk about what it is like being from NEPA and what you learn from the…

In this episode John Constas and I dig into how important your diet is to helping you with stress and anxiety.

Why stress is necessary and how to keep it under control. 

Why eating meat is the preferab…

What an amazing and thought provoking interview with Rhys Keller.

One of my favorites so far. He has put so much into my thought process for the next week.

We talk about intentional living and what t…

Jack aka @copymaverick sit down to discuss what being a young entrepreneur and business owner is like.

Its difficult of course and there is a lot to it. According to jack doing a 9-5 is much more diff…

What a great episode! Dan takes us into what you are going to need to be able to do moving forward in the modern world and gives us a real good sneak peak into his new program Modern Mastery.

We talk …

Coach Raj checks in on the podcast and Does not disappoint.

Great knowledge on how to help his clients gain lean muscle or lose weight while making gains.

We speak about what people new to fitness make…