Get Fit with Janice Episode 4
- Author
- Janice Berliner
- Published
- Fri 05 Aug 2011
- Episode Link
- http://www.getfitwithjanicenow.com/Site/Janices_Blog/Entries/2011/8/5_Get_Fit_with_Janice_Episode_4.html
Fitness expert Janice talks about the A, B, C, D’s of staying slim.
A is for alcohol, B is for buddies, C is for cortisol and D is for density.
