Podcast #41 Repetition
- Author
- James P. Manganiello
- Published
- Mon 01 Jan 2018
- Episode Link
- https://www.podomatic.com/podcasts/irefuse2quit/episodes/2018-01-01T08_03_43-08_00
How does repetition work in your life? What are the benefits or repetition or repeating a particular action, feeling, emotion, or lifestyle? This podcast goes beyond exercise into life and how one behavior can affect everything and cause the ripple affect to other areas of your life. Definitely worth checking this one out, maybe taking some notes. :)
